The bad news…On average, men die 6 years earlier than women. Stress leads to mental health issues which leads to suicide, 1 death per minute. Prostate and testicular cancers are on the rise. Prostate cancer is the 2nd most common cancer in men in the world and expected to almost double to 1.7 million cases by 2030. 1 American man dies from prostate cancer every 19 minutes. The good news…all men – dads, uncles, brothers, grandfathers, and sons – can take action by making healthier choices on a daily basis starting right now. Choose healthier options when eating, rest/sleep well, exercise regularly, and supplement wisely to keep your body nourished and your immune system strong. Don’t be a statistic, be an example instead!

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